Way too much time is spent on finding happiness. Can it even be found, or does it already exist within us? Underneath the layers of toughness, kindness, and bearing it all, lies the individual with strong desires to be as happy as happy can be. Happy, just the thought of it cracks a little smile on your face. Makes you crave to be it. Make Happy a part of your day. Why is it that we throw happiness to the side? Why is happiness not vital to our lives?
Happiness means more than memorable moments. It is to be a part of our daily experiences. Sure, not every moment of each day will bring tender sweet memories, but it is in a human’s best interest to make attempts to be happy in most things. In addition to more happiness giving your life less negativity, it also takes away stress. When you come to that realization that the things you cannot change are literally out of your control, you’ll live a stress free and happier life. Thus, I tell myself, when things get uncomfortable, that I have to let go of and accept the things that I cannot change and have no control over. From there, I move on and go back to laughing and enjoying my day.
The world is already full of stressful things that we do not have any control over. Adding our personal issues to the platter does not help. Negativity and stress also take a toll on our health, making it more logical to strive for happiness daily.
I had a rough 2014; therefore, I refuse to allow my 2015 to be anything but EXCELLENT. In order for me to succeed in that goal I have to strive for happiness daily, no matter what. Not allowing people or situations to dictate my mood or take away my joy. My happiness matters, and yours should too!
Think about this, “Happy” by Pharrell was the No. 1 Billboard song of 2014. People like to be Happy. So, be it!
Have a great weekend being Happy, Jewels!